In OSRS, stat drainage can occur from various sources, including environmental effects, combat encounters, and certain items.
Players seeking quick solutions can purchase restore potions from the Grand Exchange, where they can also buy OSRS gold to fund their restoration needs.
The natural regeneration process restores reduced stats automatically over time. Each stat recovers by one point per minute during normal gameplay.
This process accelerates significantly with the Rapid Restore prayer, which doubles the regeneration rate for all stats except Prayer and Hitpoints.
Super restore potions provide immediate stat recovery and serve as the most efficient method for restoring multiple depleted stats. These four-dose potions restore each reduced stat by 8 points plus 25% of the base level.
Sanfew serums is an alternative solution, combining the effects of super restore potions with antipoison properties.
The Player-Owned House presents advanced restoration options. The ornate rejuvenation pool, accessible at 90 Construction, restores all stats instantly while curing negative status effects.
For players without access to this feature, the clan wars portal provides a complete stat reset upon entering and exiting.
Death also functions as an unintended stat restoration method, returning all skills to their base levels while removing temporary boosts. However, this approach carries the risk of losing items and should not be used as a primary restoration strategy.
